🏁 HYROX Race Time Calculator
Enter your times for each section and watch your total update instantly.
Average Run Pace
Set a pace to auto-fill all 8 runs — you can edit individual runs after.
Race Segments
Run 1
1 km
SkiErg
1,000 m
Run 2
1 km
Sled Push
50 m
Run 3
1 km
Sled Pull
50 m
Run 4
1 km
Burpee Broad Jumps
80 m
Run 5
1 km
Rowing
1,000 m
Run 6
1 km
Farmer's Carry
200 m
Run 7
1 km
Sandbag Lunges
100 m
Run 8
1 km
Wall Balls
100 reps
Roxzone
Total transition time
Total Race Time
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